Specialist Heath & Individual Fitness Training provided Stephen Cooper BSc (Hons)

E-mail: [email protected] Tel: (07973) 721691 Write to:  43 St Cyrus Road, Colchester, Essex, CO4 4LR

Body Composition Analysis

As part of your regime, you will also have access to advanced Body Composition Analysis (see right for example printout)

This quick and sensation free test measures your body composition to present you with the following:-Percent Body Fat, Fat Body Weight, Lean Body Weight, Basal Metabolic Rate, and Total Body Water....

..as well as showing you recommended targets and the difference between it and your results.

(click on image to enlarge)